Table Ciqual

Table Ciqual - Noix De Coco Fraiche

Serving Size :
100 g
374Cal
4%3gCarbs
93%35gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,626 cal
374 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium2,281g
19 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber11 g
Sugar3 g
Fat35 g
Saturated30 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium19 mg
Potassium352 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

374 calories

57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning

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