Pam

Pam - Nocciole sgusciate pelate tostate

Serving Size :

673Cal

5%8gCarbs

86%62gFat

9%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,327 cal

673 / 2,000 calleft

Fitness Goals :

Fat5g

62 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber9 g

Sugar4 g

Fat62 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein15 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

673 calories

1.7Hours of Cycling

1.1Hours of Running

4.1Hours of Cleaning

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