Taste of Home

Taste of Home - No-carb Spinach Bread

Serving Size :
1 (121g)
92Cal
13%3gCarbs
51%5gFat
36%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,908 cal
92 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,177g
123 / 2,300gleft
Cholesterol114g
186 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber2 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium123 mg
Potassium-- mg
Cholesterol186 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

92 calories

14Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

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