Nissin

Nissin - Top Ramen - Picante Beef Flavor

Serving Size :
1.5 Oz

190

Cal

53%

25g

Carbs

38%

8g

Fat

8%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,520g

780 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber3 g
Sugar0 g
Fat8 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium780 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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