Jkb

Jkb - Ninos Envueltos

Serving Size :
1 cigare
223Cal
38%23gCarbs
30%8gFat
33%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,777 cal
223 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,963g
337 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber4 g
Sugar-- g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium337 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

223 calories

34Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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