Calories in Joys Nine Grain Bread

Nutrition Facts

Joys - Nine Grain Bread

Calories 447 Sodium 5 mg
Total Fat 8 g Potassium 223 mg
Saturated 2 g Total Carbs 81 g
Polyunsaturated 2 g Dietary Fiber 14 g
Monounsaturated 2 g Sugars 13 g
Trans 0 g Protein 15 g
Cholesterol 0 mg    
Vitamin A 1% Calcium 4%
Vitamin C 10% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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