Homefood

Nian Gao Cake

Serving Size:
181

Cal

41%

19g

Carbs
54%

11g

Fat
5%

2.2g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1819 Cal
181/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium2209 mg
91/2300mgleft
Cholesterol251 mg
49/300mgleft

Nutritional Info

Carbs
19 g
Dietary Fiber
0 g
Sugars
0 g
Fat
11 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
2.2 g
Sodium
91 mg
Potassium
0 mg
Cholesterol
49 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
29 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

181 calories

cycling image27Minutes of Cycling
running image18Minutes of Running
cleaning image1.1Hours of Cleaning

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