CONGELADOS DA SONIA Light

NHOQUE Ë BOLONHESA LIGHT

Serving Size:
377

Cal

39%

36g

Carbs
36%

15g

Fat
25%

23g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1623 Cal

377/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium1789 mg
511/2300mgleft
Cholesterol237 mg
63/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
2.6 g
Sugars
--
Fat
15 g
Saturated
5.3 g
Polyunsaturated
0.9 g
Monounsaturated
4.6 g
Trans
0.2 g
Protein
23 g
Sodium
511 mg
Potassium
--
Cholesterol
63 mg
Vitamin A
--
Vitamin C
--
Calcium
10 %
Iron
15.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

cycling image57Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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