Newks

Newks - Newks Grilled Chicken Sandwich- Bread Cheese, Chicken, Bacon

Serving Size :
1 sandwich

632

Cal

52%

72g

Carbs

18%

11g

Fat

30%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,368 cal

632 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,268g

1,032 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs72 g
Dietary Fiber3 g
Sugar1 g
Fat11 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium1032 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

632 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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