New Zealand

New Zealand - Lamb Loin Chops

Serving Size :
1 chop (43g edible of 85g) cooked

135

Cal

0%

0g

Carbs

67%

10g

Fat

30%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal

135 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,279g

21 / 2,300gleft

Cholesterol252g

48 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium21 mg
Potassium68 mg
Cholesterol48 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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