Strip steak

Strip steak - New york strip steak

Serving Size :
8 oz
250Cal
0%--Carbs
22%6gFat
78%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,182g
118 / 2,300gleft
Cholesterol182g
118 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein49 g
Sodium118 mg
Potassium732 mg
Cholesterol118 mg
Vitamin A0 %
Vitamin C1 %
Calcium1 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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