Texas Road House

Texas Road House - New York Steak

Serving Size :
1 steak
640Cal
0%--Carbs
100%16gFat
100%100gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal
640 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,088g
212 / 2,300gleft
Cholesterol128g
172 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat16 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein100 g
Sodium212 mg
Potassium0 mg
Cholesterol172 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

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