Pret-a-manger
New York Bloomer
Serving Size:
1 Sandwich
513
Cal
38%
50.1g
Carbs39%
22.7g
Fat23%
29.4g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1487 Cal
513/2000Calleft
Fitness Goals:
Heart Healthy
Fat44.3 g
22.7/67gleft
Sodium900 mg
1400/2300mgleft
Cholesterol-262 mg
562/300mgleft
Nutritional Info
Carbs
50.1 g
Dietary Fiber
5.2 g
Sugars
5.9 g
Fat
22.7 g
Saturated
3.7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
29.4 g
Sodium
1400 mg
Potassium
--
Cholesterol
562 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
513 calories
1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning
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