Enertia Trail Foods

Enertia Trail Foods - New River Granola

Serving Size :
1 Package

520

Cal

44%

60g

Carbs

43%

26g

Fat

13%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal

520 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber8 g
Sugar24 g
Fat26 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium120 mg
Potassium370 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C2 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3

Hours of Cycling

53

Minutes of Running

3.1

Hours of Cleaning
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