Ruby Tuesday - New Orleans Seafood-Without Sides
Serving Size :
1 tilapia fillet, 6 shrimp
365Cal
2%2gCarbs
39%19gFat
60%66gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,635 cal
365 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,828g
472 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar-- g
Fat19 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein66 g
Sodium472 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
365 calories
56Minutes of Cycling
37Minutes of Running
2.2Hours of CleaningRecipes & Inspiration
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