Bergmann

Bergmann - New Orleans Pasta

Serving Size :
1 plate

971

Cal

43%

105g

Carbs

35%

38g

Fat

22%

54g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,029 cal

971 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium-174g

2,474 / 2,300gleft

Cholesterol68g

232 / 300gleft

Nutritional Info
Carbs105 g
Dietary Fiber8 g
Sugar13 g
Fat38 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein54 g
Sodium2474 mg
Potassium-- mg
Cholesterol232 mg
Vitamin A54 %
Vitamin C45 %
Calcium79 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

971 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.9

Hours of Cleaning
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