Generic

Neapolitan Ice Cream Sandwich

Serving Size :
1 sandwich

150

Cal

43%

16g

Carbs

49%

8g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber-- g
Sugar15 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium40 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C4 %
Calcium10 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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