Verified
Generic
Navy Bean Soup
Serving Size:
1 bowl (2 cups)
342
Cal
53%
46g
Carbs26%
10.2g
Fat21%
18.1g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1658.2 Cal
341.8/2000Calleft
Fitness Goals:
Heart Healthy
Fat56.8 g
10.2/67gleft
Sodium2036.9 mg
263.1/2300mgleft
Cholesterol267.3 mg
32.7/300mgleft
Nutritional Info
Carbs
46 g
Dietary Fiber
18 g
Sugars
1.7 g
Fat
10.2 g
Saturated
5.3 g
Polyunsaturated
1.5 g
Monounsaturated
3 g
Trans
0.3 g
Protein
18.1 g
Sodium
263.1 mg
Potassium
762.1 mg
Cholesterol
32.7 mg
Vitamin A
38.7 %
Vitamin C
8.5 %
Calcium
13.8 %
Iron
23.7 %
Activity Needed to Burn:
342 calories
52Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning
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