natural whey

natural whey - protien

Serving Size :
1 scoop
138Cal
6%2gCarbs
7%1gFat
87%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,862 cal
138 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,226g
74 / 2,300gleft
Cholesterol241g
59 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium74 mg
Potassium136 mg
Cholesterol59 mg
Vitamin A0 %
Vitamin C4 %
Calcium14 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

138 calories

21Minutes of Cycling
14Minutes of Running
50Minutes of Cleaning

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