Nestle - Natural Greek Yogurt

Serving Size :

116Cal

50%14gCarbs

24%3gFat

25%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,884 cal

116 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,192g

108 / 2,300gleft

Cholesterol284g

16 / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber-- g

Sugar11 g

Fat3 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium108 mg

Potassium-- mg

Cholesterol16 mg

Vitamin A-- %

Vitamin C-- %

Calcium24 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

17Minutes of Cycling

11Minutes of Running

42Minutes of Cleaning

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