Natural Peanut Butter

Natural Peanut Butter - Natural

Serving Size :
1 container (62 tbsp ea.)

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-3,704 cal
5,704 / 2,000 calleft
Fitness Goals :
Heart Healthy
483 / 67gleft
155 / 2,300gleft
-- / 300gleft

Nutritional Info

Carbs210 g
Dietary Fiber77 g
Sugar40 g
Fat483 g
Saturated68 g
Polyunsaturated155 g
Monounsaturated241 g
Trans0 g
Protein232 g
Sodium155 mg
Potassium6417 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron62 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

5704 calories

14.6Hours of Cycling
9.7Hours of Running
35Hours of Cleaning

Recipes & Inspiration

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