National Trust

National Trust - Puff pastry cheese & chilli straws

Serving Size :
1 gram

459

Cal

25%

29g

Carbs

63%

32g

Fat

10%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,541 cal

459 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber0 g
Sugar0 g
Fat32 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

459 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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