Nasi Lemak Korner

Nasi Lemak Korner - Nasi goreng with ayam goreng

Serving Size :
500 g

1,477

Cal

5%

19g

Carbs

67%

110g

Fat

28%

102g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal523 cal

1,477 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-43g

110 / 67gleft

Sodium-340g

2,640 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar8 g
Fat110 g
Saturated32 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein102 g
Sodium2640 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1477 calories

3.7

Hours of Cycling

2.5

Hours of Running

9

Hours of Cleaning
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