Gastina Gmbh

Gastina Gmbh - Nasi Goreng

Serving Size :

396Cal

48%45gCarbs

31%13gFat

21%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,604 cal

396 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium700g

1,600 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber0 g

Sugar7 g

Fat13 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium1600 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

396 calories

1Hour of Cycling

40Minutes of Running

2.4Hours of Cleaning

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