Rittersport

Rittersport - Napolitaner Waffel

Serving Size :
25 g

137

Cal

36%

12g

Carbs

61%

9g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,863 cal

137 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar11 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein1 g
Sodium20 mg
Potassium-- mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

137 calories

21

Minutes of Cycling

14

Minutes of Running

50

Minutes of Cleaning
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