Arby's

Arby's - Napa Valley Salad

Serving Size :
1.5 cup
507Cal
24%33gCarbs
69%42gFat
7%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,493 cal
507 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat25g
42 / 67gleft
Sodium1,264g
1,036 / 2,300gleft
Cholesterol273g
27 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber4 g
Sugar23 g
Fat42 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium1036 mg
Potassium-- mg
Cholesterol27 mg
Vitamin A39 %
Vitamin C28 %
Calcium17 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

1.2Hours of Cycling
51Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

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