Grillsmith - Napa Valley Salad

Serving Size :

506Cal

29%36gCarbs

46%25gFat

25%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,494 cal

506 / 2,000 calleft

Fitness Goals :

Fat42g

25 / 67gleft

Sodium1,374g

926 / 2,300gleft

Cholesterol208g

92 / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber4 g

Sugar24 g

Fat25 g

Saturated5 g

Polyunsaturated7 g

Monounsaturated4 g

Trans-- g

Protein31 g

Sodium926 mg

Potassium147 mg

Cholesterol92 mg

Vitamin A36 %

Vitamin C17 %

Calcium12 %

Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

506 calories

1.2Hours of Cycling

51Minutes of Running

3.1Hours of Cleaning

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