ARAMARK on Campus

Napa Cabbage Greens Mix

Serving Size:
74

Cal

56%

12.96g

Carbs
11%

1.1g

Fat
33%

7.54g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1926.01 Cal

73.99/2000Calleft
Fitness Goals:
Fat65.9 g
1.1/67gleft
Sodium2095.32 mg
204.68/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
12.96 g
Dietary Fiber
6.86 g
Sugars
4.09 g
Fat
1.1 g
Saturated
0.16 g
Polyunsaturated
0.58 g
Monounsaturated
0.08 g
Trans
0 g
Protein
7.54 g
Sodium
204.68 mg
Potassium
1114.99 mg
Cholesterol
0 mg
Vitamin A
507.47 %
Vitamin C
210.97 %
Calcium
40.6 %
Iron
41.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

74 calories

cycling image11Minutes of Cycling
running image7Minutes of Running
cleaning image27Minutes of Cleaning

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