Starbucks (Canada

Starbucks (Canada - Nanaimo Bar

Serving Size :
1 Bar

350

Cal

51%

49g

Carbs

47%

20g

Fat

2%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber2 g
Sugar38 g
Fat20 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium290 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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