Qdoba

Qdoba - Naked Burrito Steak,Rice,Queso,Black Beans,Ranchera,Shredded Cheese,Sour Cream

Serving Size :
1 Bowl
535Cal
41%56gCarbs
36%22gFat
23%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,465 cal
535 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber10 g
Sugar4 g
Fat22 g
Saturated11 g
Polyunsaturated2 g
Monounsaturated7 g
Trans0 g
Protein32 g
Sodium1000 mg
Potassium380 mg
Cholesterol90 mg
Vitamin A17 %
Vitamin C0 %
Calcium32 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

535 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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