Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Vitality - Sandwiches - Tuna nicoise wrap

Serving Size :
255 g
456Cal
36%39gCarbs
39%19gFat
26%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,544 cal
456 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,899g
401 / 2,300gleft
Cholesterol95g
205 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber7 g
Sugar9 g
Fat19 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein28 g
Sodium401 mg
Potassium1211 mg
Cholesterol205 mg
Vitamin A-- %
Vitamin C12 %
Calcium19 %
Iron37 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

456 calories

1.1Hours of Cycling
46Minutes of Running
2.8Hours of Cleaning

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