Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Vitality - Sandwiches - Smoked trout, cress + cucumber sarnie

Serving Size :
270 g
386Cal
53%48gCarbs
15%6gFat
32%29gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,614 cal
386 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol256g
44 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber-- g
Sugar5 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein29 g
Sodium-- mg
Potassium-- mg
Cholesterol44 mg
Vitamin A-- %
Vitamin C25 %
Calcium22 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

386 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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