Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Vitality - Salads - Miso mackerel green box

Serving Size :
403 g
469Cal
35%41gCarbs
27%14gFat
38%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,531 cal
469 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,668g
632 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber6 g
Sugar5 g
Fat14 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated5 g
Trans0 g
Protein44 g
Sodium632 mg
Potassium1146 mg
Cholesterol82 mg
Vitamin A-- %
Vitamin C49 %
Calcium24 %
Iron51 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

469 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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