Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Vitality - Impulse snacks - Smokey tapas super snack

Serving Size :
166 g
289Cal
38%25gCarbs
45%13gFat
17%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,711 cal
289 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,133g
167 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber10 g
Sugar10 g
Fat13 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein11 g
Sodium167 mg
Potassium1248 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C42 %
Calcium15 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

289 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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