Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Vitality - Breakfasts - Soft egg + salsa brekkie bowl

Serving Size :
288 g
347Cal
35%30gCarbs
44%17gFat
21%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,653 cal
347 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,933g
367 / 2,300gleft
Cholesterol-60g
360 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber2 g
Sugar1 g
Fat17 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated7 g
Trans0 g
Protein18 g
Sodium367 mg
Potassium535 mg
Cholesterol360 mg
Vitamin A-- %
Vitamin C25 %
Calcium11 %
Iron32 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

347 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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