Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Vitality - Breakfasts - Middle Eastern soft eggs

Serving Size :
271 g
372Cal
28%25gCarbs
47%19gFat
25%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,628 cal
372 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,805g
495 / 2,300gleft
Cholesterol-118g
418 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber4 g
Sugar0 g
Fat19 g
Saturated4 g
Polyunsaturated3 g
Monounsaturated8 g
Trans0 g
Protein23 g
Sodium495 mg
Potassium433 mg
Cholesterol418 mg
Vitamin A-- %
Vitamin C5 %
Calcium20 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

372 calories

57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning

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