Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Strength - Sandwiches - Pre-gym - Eggy beetroot hummus wrap

Serving Size :
260 g
408Cal
0%--Carbs
100%18gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,592 cal
408 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,651g
649 / 2,300gleft
Cholesterol-60g
360 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat18 g
Saturated5 g
Polyunsaturated3 g
Monounsaturated5 g
Trans0 g
Protein-- g
Sodium649 mg
Potassium-- mg
Cholesterol360 mg
Vitamin A-- %
Vitamin C22 %
Calcium20 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

408 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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