Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Strength - Sandwiches - Pre-gym - Crispy apple, mizuna + turkey wrap

Serving Size :
264 g
343Cal
56%48gCarbs
18%7gFat
26%22gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,657 cal
343 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber4 g
Sugar16 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium470 mg
Potassium215 mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C32 %
Calcium21 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

343 calories

52Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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