Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Strength - Salads - Post-gym - The best recovery - flat iron, pepper freekah

Serving Size :
364 g

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,628 cal
372 / 2,000 calleft
Fitness Goals :
Heart Healthy
12 / 67gleft
470 / 2,300gleft
46 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber8 g
Sugar11 g
Fat12 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein27 g
Sodium470 mg
Potassium808 mg
Cholesterol46 mg
Vitamin A-- %
Vitamin C267 %
Calcium20 %
Iron41 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

372 calories

57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning

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