Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Strength - Main course bowls - Pre-gym - Vietnamese buckwheat ramen

Serving Size :
477 g

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,703 cal
297 / 2,000 calleft
Fitness Goals :
Heart Healthy
7 / 67gleft
694 / 2,300gleft
212 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber5 g
Sugar3 g
Fat7 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein19 g
Sodium694 mg
Potassium694 mg
Cholesterol212 mg
Vitamin A-- %
Vitamin C100 %
Calcium27 %
Iron38 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

297 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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