Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Strength - Main course bowls - Pre-gym - Three grain tempeh Thai curry

Serving Size :
436 g
435Cal
15%55gCarbs
79%132gFat
6%22gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,565 cal
435 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-65g
132 / 67gleft
Sodium1,972g
328 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber7 g
Sugar8 g
Fat132 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated3 g
Trans0 g
Protein22 g
Sodium328 mg
Potassium1046 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C50 %
Calcium23 %
Iron42 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

435 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

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