Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Strength - Main course bowls - Pre-gym - Cauliflower, pickled onions + roast salmon

Serving Size :
408 g
533Cal
32%42gCarbs
44%26gFat
24%31gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,467 cal
533 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,933g
367 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber5 g
Sugar8 g
Fat26 g
Saturated4 g
Polyunsaturated4 g
Monounsaturated12 g
Trans0 g
Protein31 g
Sodium367 mg
Potassium1249 mg
Cholesterol67 mg
Vitamin A-- %
Vitamin C120 %
Calcium6 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

533 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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