Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Strength - Main course bowls - Post-gym - Big green chicken recovery bowl

Serving Size :
408 g
499Cal
25%30gCarbs
48%26gFat
27%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,501 cal
499 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,946g
354 / 2,300gleft
Cholesterol178g
122 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber7 g
Sugar2 g
Fat26 g
Saturated6 g
Polyunsaturated4 g
Monounsaturated14 g
Trans0 g
Protein33 g
Sodium354 mg
Potassium808 mg
Cholesterol122 mg
Vitamin A-- %
Vitamin C82 %
Calcium12 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

499 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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