Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Impact - Sandwiches - Mexican salsa wrap

Serving Size :
230 g
320Cal
57%44gCarbs
21%7gFat
22%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,594g
706 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber6 g
Sugar4 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein17 g
Sodium706 mg
Potassium483 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C27 %
Calcium31 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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