Vacherin - Nutritious + Delicious - N+D

N+D - Impact - Sandwiches - Goats cheese, avo + beetroot wrap

Serving Size:

370

Cal

42%

36.9g

Carbs
44%

17.1g

Fat
14%

12.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1630 Cal
370/2000Calleft
Fitness Goals:
Fat49.9 g
17.1/67gleft
Sodium1686 mg
614/2300mgleft
Cholesterol286 mg
14/300mgleft

Nutritional Info

Carbs
36.9 g
Dietary Fiber
6.2 g
Sugars
6.1 g
Fat
17.1 g
Saturated
5.9 g
Polyunsaturated
3.8 g
Monounsaturated
6.2 g
Trans
0.2 g
Protein
12.5 g
Sodium
614 mg
Potassium
776 mg
Cholesterol
14 mg
Vitamin A
--
Vitamin C
40 %
Calcium
29 %
Iron
29 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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