Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Impact - Sandwiches - Goats cheese, avo + beetroot wrap

Serving Size :
236 g
370Cal
42%36gCarbs
44%17gFat
14%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,686g
614 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber6 g
Sugar6 g
Fat17 g
Saturated5 g
Polyunsaturated3 g
Monounsaturated6 g
Trans0 g
Protein12 g
Sodium614 mg
Potassium776 mg
Cholesterol14 mg
Vitamin A-- %
Vitamin C40 %
Calcium29 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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