Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Impact - Main course bowls - Super food chicken quinoa

Serving Size :
466 g
496Cal
28%33gCarbs
26%14gFat
46%55gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,504 cal
496 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol178g
122 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber13 g
Sugar4 g
Fat14 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated8 g
Trans0 g
Protein55 g
Sodium290 mg
Potassium1254 mg
Cholesterol122 mg
Vitamin A-- %
Vitamin C160 %
Calcium17 %
Iron51 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

496 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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