Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Impact - Breakfasts - Sesame, mango + coco bircher

Serving Size :
208 g
343Cal
47%38gCarbs
39%14gFat
15%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,657 cal
343 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,259g
41 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber7 g
Sugar8 g
Fat14 g
Saturated6 g
Polyunsaturated3 g
Monounsaturated3 g
Trans0 g
Protein12 g
Sodium41 mg
Potassium576 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C12 %
Calcium19 %
Iron36 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

343 calories

52Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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