Vacherin - Nutritious + Delicious - N+D

Vacherin - Nutritious + Delicious - N+D - N+D - Impact - Breakfasts - Matcha bircher

Serving Size :
204 g
271Cal
45%31gCarbs
43%13gFat
12%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,729 cal
271 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,248g
52 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber3 g
Sugar13 g
Fat13 g
Saturated5 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein8 g
Sodium52 mg
Potassium368 mg
Cholesterol12 mg
Vitamin A-- %
Vitamin C20 %
Calcium18 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

271 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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