Eas

Eas - Myoplex Lite - Vanilla Cream 1 Packet

Serving Size :
1 shake
190Cal
42%20gCarbs
5%1gFat
53%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber0 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium450 mg
Potassium530 mg
Cholesterol5 mg
Vitamin A50 %
Vitamin C110 %
Calcium60 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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