My Wellness Fix

My Wellness Fix - Asian Coleslaw With Teriyakis Organic Ground Beef

Serving Size :
350 g
402Cal
27%25gCarbs
26%11gFat
47%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,598 cal
402 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,623g
677 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber9 g
Sugar-- g
Fat11 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein44 g
Sodium677 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

402 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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